Re*lease:

verb; allow or enable to escape from confinement; set free.

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RELEASE!

What is RELEASE!? 

RELEASE! offers 30-minute kickboxing sessions taught by a trained female mixed martial artist, cage fighter, and certified personal trainer.

Who should RELEASE!?

Everyone! RELEASE! is made for all ages, genders, and experience levels. RELEASE! specializes in creating modifications for individuals with varying abilities, from beginners to professional athletes.

 

Why choose RELEASE!?

 

At RELEASE! we believe people are healthy at every size and promote compassion, confidence, and self acceptance. Whether you workout for pleasure, for health, or because your doctor tells you to, RELEASE! is here for you.

 

Punch and feel the power of RELEASE!

Contact Us

RELEASE

Tel: (517) 528-2326

Email: Release.Fitness@yahoo.com

Lansing, Michigan

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Who created Release?

Aurelia is a Certified Personal Trainer, Mixed Martial Artist, and Type 1 Diabetic, while Alison is a Licensed Master Social Worker. In 2019, Alison and Aurelia stepped out in faith, both quitting their jobs to create RELEASE! It is their passion to help people learn how to break through the barriers that are holding them back to enable them to rest, restore and release.

 

As a young, poor, obsess, child, born and raise in Lansing, Aurelia struggled with alcoholism from the age of 12. Aurelia was lost until she found God and Mixed Martial Arts.

 

After graduating from MSU, Aurelia fought in a cage for several years, working her way to pro status. It was Aurelia’s goal to become a professional MMA cage fighter, but fate had something else in mind. RELEASE!

WHAT DO OUR CLIENTS SAY?

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LAURA GONZALES

This is an exercise  that you can do at your own pace. No High Demand. You can take baby steps and reach high goals. Aurelia supports and encourages everyone. Every time I walked out I felt like I was ready to take on the world. You haven't worked out until  you worked out with Release!!

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KORI HARRIS

High Intensity workout. You will definitely  burn some calories! Aurelia is a great instructor and patient with you, but will NOT let you give up! I deficiently  recommend  her trianing.

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CHARLA BURNETT

I came to Release after a really harmful relationship. I really needed an outlet to deal with my anger. I also wanted to feel safe again. Aurelia has pushed me to be a better fighter and gave me the confidence to not be afraid anymore. 

GET IN TOUCH

RELEASE!

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 (517) 528-2326

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