RELEASE! is a place for anyone and everyone to gain the good, and release the bad.


RELEASE! was created in 2019 as a safe, inclusive kickboxing gym where members can learn self defense, complete an incredible workout and find community in others.

Our workout is not only a physical release, but an emotional release as well. Being able to unapologetically hit, kick, and punch a bag, is therapy. 


Many of our us endure depression, anxiety, anger and the everyday ups and downs of life. With RELEASE! members gain self control, learn a life saving skill, and are able to release their emotions in a safe, productive outlet.


Our workouts allow members to punch and feel the power of RELEASE!